Kratom is a type of plant that originates from tropical Southeast Asia, especially Thailand, Malaysia, Indonesia and Papua New Guinea. Kratom leaves have long been used traditionally as herbal medicine and as an ingredient in drinks.

Use kratom has been reported to relieve pain, improve mood, increase energy, and assist in treating sleep disorders. Some people also use kratom to reduce withdrawal symptoms from illicit substances.

Legal status of kratom varies around the world. In some countries, such as the United States and some European countries, kratom is legally permitted and freely available.

Kratom can be consumed in a variety of ways, including chewing the fresh leaves, drying them into a powder to make a tea, or consuming it in capsule or tablet form. However, the best way to consume kratom can vary depending on individual preferences and intended use.